Friday, November 13, 2009

GM weight loss Diet Side-Effects

Side-Effects of GM weight loss Diet

Very well planned Diet Plan designed by general motors known as GM diet does not have any significant side-effects to watch out for. You can loose 5-7 Kilograms in seven days through this program. But, when you follow it for like one week, and you will notice that upper skin is becoming little dry.It's very effective but can feel tired if work hard.


I would recommend everybody to consult dietitian before following any diet crash course.

Diet Plan for seven days.

Monday: Eat Fruits and have Juices, Eat all type of fruits , but always avoid eating bananas.
Amazing Fact about GM weight loss plan: You can loose up to half kilogram to one kilogram of your metric (weight) from first day itself.

Tuesday: Vegetables & Veg. Soup. Boiled Vegetables and eating raw vegetables with less salt is advisable.
Amazing Fact about GM weight loss plan: Raw vegetables countenance all the nutritive contents that required by our structure.

Wednesday: Love Fruits & Steam-like (vegetable) Soups on this particular day.
Amazing Fact about GM weight loss plan: Fruits & Production ( vegetable) juices can get rid of peak toxins.

Thursday: four glass of H2o (water) + 8 Bananas are suggested on Thursday. It is probable that you may not be able to eat all 8 bananas.
Amazing Fact about GM weight loss plan: Bananas are exclusive fruits which contain pronto easy glucose much needed by body.

Friday: you can have sprouts with four red tomatoes.
Amazing Fact about GM weight loss plan:Sprouts are ample of proteins. Calcium is supplied through tomatoes to body.

Saturday:Enjoy the day with a large Boiled potatoes with some butter & Sprouts Soup.
Fact about GM weight loss plan: The best ever possible way to consume potatoes is to consume Cooked potatoes.

Day 7: Toughened or Vegetables (Boiled) and Rice .
Amazing Fact about GM weight loss plan:No sugar, as sugar is considered worst enemy of people who are trying to loose weight .

Comment are invited, GM weight loss , Side-Effects.

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